Gym Jones – The Discipline Behind “300”

It’s better to die on your feet than live on your knees. The men of Zack Snyder’s “300” trained 10-12 hours a day, five days a week, for four months – all while eating barely enough to cover their needs and recovery. It was at the invitation-only fitness center in Utah, Gym Jones, where strength… Continue reading Gym Jones – The Discipline Behind “300”